Podcasts and Meditations
Since I started doing guided meditations at work, many clients over the years have requested I record them. The first step towards that has happened!
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Aromatherapy at Vision Forward’s Play It Forward Sports & Wellness Camp!
Yesterday, I had the honor to teach an aromatherapy class at Vision Forward's Play it Forward Sports & Wellness Camp at Marquette University.
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Now Offering NCBTMB Continuing Education Credits!
For years I have been going back and forth on becoming an accredited teacher for continuing education. I finally decided this year to do it!
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Everyone Has Stress (Even the Good Kind)
So many lives and stories all pointing back to one thing: stress.
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Some Things Get Better With Age
On February 2nd, 2008 I turned 30 and graduated from Lakeside School of Massage. It was both a great beginning and shock to a new decade for me.
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Pure Wellness Students & Friends Volunteer Time With Reiki
On a frosty, crisp November morning 3 Pure Wellness reiki students, a reiki practitioner friend and I met at the Meta House of Milwaukee.
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Winds of Change
As Pure Wellness has grown providing more Reiki and wellness classes, I found myself needing a specific space for those classes.
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What Reiki Has Taught Me (Besides Working With Energy)
Without getting into too many details, I will warn readers that this post may touch on a little personal. It’s different than the regular Pure Wellness post, but I promise not to get too scary…
Read Entire ArticleThe Crown Chakra
The Crown Chakra means “thousand petaled”. It is our knowledge, wisdom and connection to everything.
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Have you ever had a dream and then it has come true? Ever felt something was going to happen and it does, even without you having proof it would? This is your Third Eye Chakra.
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