A Red Tent Series: Women’s Self-Care Part 4

May 5, 2016

I hope you are enjoying this Red Tent journey through self-care. There are so many ways to show your self you care. In this post, we will delve a bit into creating.  You don’t have to be an arts and crafts to create, it can mean so many things!

Here are some ideas to get you started:

  • Journaling
  • Cooking
  • Gardening
  • Paint
  • Knitting
  • Crocheting
  • Spinning
  • Weaving
  • Sewing
  • Embroidering
  • sketching
  • sculpting
  • jewelry making
  • Composing
  • Singing
  • Playing an instrument
  • Teaching
  • Herbalism
  • Aromatherapy

This is just a start. Think of something that brings you joy that you create.

Here is something you can create whether you are an artist or not:

Find a few smooth flat rocks.
Get out your paints and paint designs onto them.
Paint different colored dots or stripes.
Then add them to your personal altar at home or in the Red Tent. .
Do what makes you feel most creative!

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